Would you like to jump start your weight loss program or eat healthier? Don’t know where to start? Consider joining the 10-day "detox" program from Metagenics, with education and support provided by Amy Bull, Nurse Practitioner. The program begins with a class on Thursday, March...

Since I was about 6 years old, I have had chronic joint pain. I remember going to a pediatrician, who told my mother that he would not diagnose anything related to my pain because I would be un-insurable. I have spent much of my life taking...

It can be difficult to complete a full to-do list. Between work, friends, family and everything in between, my to-do list can grow very long. One thing that is the easiest to fall off my list is: taking care of myself. That's why a self-care...