10-day detox

Metagenics 10-Day ‘Detox’

Would you like to jump start your weight loss program or eat healthier? Don’t know where to start? Consider joining the 10-day “detox” program from Metagenics, with education and support provided by Amy Webb, PhD, FNP-C. The program begins with a class on Thursday, March 28, 2019, from 5-7pm at Covenant Medical Group’s Fairview location (2340 Fairview Blvd., Suite 600D).

What is the 10-day detox program?

A detox program is not a colon cleanse. It is a safe, gentle way to remove toxins from your body, which may be preventing you from losing weight. This program is a liver detox, which is different from a cleanse. A cleanse causes one to “clean out the colon,” which can leave you hungry and cause you to potentially lose nutrients. A liver detox is recommended for people who have difficulty losing weight, brain fog, potential exposure to heavy metals or just simply want to feel better while learning healthy, eating and lifestyle habits.

Why do I need a ‘detox’?

Toxins are everywhere today—they can be found in pesticides, food preservatives, plastics, cosmetics and more.  Toxins tend to be absorbed by our fat cells, which are often in our middle section but also in our brain. By staying in those cells, toxins can cause us problems like trouble losing weight or having “brain fog.” By supporting your own body’s natural detoxification system, which relies in part on eating good foods (certain fruits and vegetables), you can use this program to learn to eat better without being hungry. While doing so, problems of brain fog, joint pain and excess weight begin to resolve. We can’t totally avoid toxins, but we can learn to live better while dealing with them.

What’s included?

For $175, you will be provided with:

  • Two-hour class to kickstart your “detox” at our Fairview location. Here, we’ll discuss how to prepare physically and mentally for the challenging, but doable, 10-day program. The class will be held Thursday, March 28, 2019, from 5-7pm at Covenant Medical Group’s Fairview location.
  • Support from me during the 10-day detox program. We will talk by phone and email to help with accountability and to answer any questions you may have along the way.
  • Recipes and ideas on how to do a healthy, safe detox. It can be challenging to commit to any health program while living a busy life, but that’s why I provide healthy recipes and ideas throughout the 10 days.
  • Detox supplements, detox shakes and detailed eating information. Along with recipes and tips, you will receive the detox supplements and shakes included in the program price.

Who can sign up?

Anyone! You do not need to be a Covenant Medical Group patient to sign up.

How do I sign up?

If you are interested in joining us, please register by Friday, March 15, 2019. You can register by stopping in the office or by calling 615-266-2840.

Facebook Giveaway:

To enter for a chance to win a FREE spot in our detox program, visit our Facebook page by clicking here.

Promotion ends March 15, 2019. No purchase necessary. Invalid where exclusions apply. Must be 18 years or older to enter.